Can I have ___?

5736 topics in this forum

1. read this first Before you ask, "Can I have..."

   By Melissa Urban, April 2, 2012   

   • whole30
   • food
   • (and 2 more)

     Tagged with:

     • whole30
     • food
     • drink
     • condiments
   • 0 replies
   • 72.7k views
   • 
   • Melissa Urban
   • April 2, 2012

2. Don't over think this. 1 2 3 4 6

   By Robin Strathdee, January 4, 2013   

   • SWYPO
   • Newbie
   • (and 1 more)

     Tagged with:

     • SWYPO
     • Newbie
     • compliant
   • 131 replies
   • 175.6k views
   • 
   • SugarcubeOD
   • January 5, 2022

3. NEW!! Coconut Aminos and Chips

   By SugarcubeOD, March 27, 2017   

   • new rules
   • coconut aminos
   • (and 2 more)

     Tagged with:

     • new rules
     • coconut aminos
     • chips
     • store bought chips
   • 1 reply
   • 59.1k views
   • 
   • Melissa Urban
   • March 29, 2017

4. The Official "Can I Have..." Guide to the Whole30 1 2 3 4

   By Robin Strathdee, June 24, 2013   

   • Can I have
   • Whole30
   • (and 5 more)

     Tagged with:

     • Can I have
     • Whole30
     • pancakes
     • coconut water
     • vanilla extract
     • flax
     • chia
   • 77 replies
   • 246.7k views
   • 
   • Robin Strathdee
   • February 28, 2014

5. UK "E Numbers" to avoid

   By Melissa Urban, January 21, 2015
   • 22 replies
   • 39.1k views
   • 
   • SchrodingersCat
   • May 16, 2020

6. ... pain killers / anti-inflammatory drugs

   By lcs75, May 6, 2015
   • 5 replies
   • 1.9k views
   • 
   • GFChris
   • May 6, 2015

7. …”some” fruit

   By peak, March 2, 2018   

   • fruit
   • 8 replies
   • 1.8k views
   • 
   • peak
   • March 2, 2018

8. ...Cacao Butter?

   By Sara O., October 2, 2013   

   • cacaobutter
   • cacao
   • (and 1 more)

     Tagged with:

     • cacaobutter
     • cacao
     • upgraded
   • 10 replies
   • 6.1k views
   • 
   • ShannonM816
   • November 24, 2015

9. ...Chestnuts?

   By Marj K, April 21, 2018   

   • snacks
   • chestnuts
   • 7 replies
   • 2.8k views
   • 
   • kirkor
   • April 23, 2018

10. ...chewing gum?

    By HST422, June 20, 2016
    • 2 replies
    • 1.5k views
    • 
    • HST422
    • June 20, 2016

11. ...snacks when hungry

    By Alisonlcarver, July 7, 2015
    • 15 replies
    • 3.9k views
    • 
    • CaGirl
    • November 30, 2015

12. ...Sweet potato starch

    By gonammer, July 20, 2012   

    • sweet potato starch noodle
    • 7 replies
    • 25.2k views
    • 
    • SugarcubeOD
    • January 25, 2018

13. ...sweet potato toast?

    By calbee35, April 28, 2020
    • 1 reply
    • 1.1k views
    • 
    • ShannonM816
    • April 28, 2020

14. 'Natural flavors'

    By newlywed2014, January 4, 2015
    • 2 replies
    • 2.3k views
    • 
    • ladyshanny
    • January 4, 2015

15. "Aqueous Natural Smoke"

    By DurhamDoesPaleo, January 2, 2015   

    • sardines
    • canned
    • 3 replies
    • 9.9k views
    • 
    • Gadgetgurl
    • February 16, 2018

16. "Better than Rice"

    By amykim, January 7, 2017   

    • rice
    • cauliflower rice
    • (and 2 more)

      Tagged with:

      • rice
      • cauliflower rice
      • kelp
      • better than rice
    • 1 reply
    • 2.7k views
    • 
    • jmcbn
    • January 7, 2017

17. "Bircher Muesli"

    By 388gigi, August 27, 2014
    • 4 replies
    • 3.3k views
    • 
    • Tom Denham
    • August 27, 2014

18. "bulletproof coffee"

    By AmyJean1, January 11, 2017
    • 2 replies
    • 1.9k views
    • 
    • AmyJean1
    • January 11, 2017

19. "Contains less than 2% of the following...." compliant?

    By msmirnio, November 28, 2012   

    • whole30
    • approved
    • (and 2 more)

      Tagged with:

      • whole30
      • approved
      • compliant
      • ingredients
    • 14 replies
    • 10.7k views
    • 
    • ladyshanny
    • October 15, 2018

20. "Encapsulated"

    By Ashley Meldonian Jutras, January 2, 2018   

    • encapsulated
    • beef
    • (and 2 more)

      Tagged with:

      • encapsulated
      • beef
      • jerky
      • snacks
    • 1 reply
    • 4k views
    • 
    • ShannonM816
    • January 2, 2018

21. "Filtered Wood Smoke"

    By cadarad, March 15, 2014
    • 2 replies
    • 2.4k views
    • 
    • cadarad
    • March 16, 2014

22. "flavoring" in salsa

    By lrogers26, August 20, 2019
    • 1 reply
    • 865 views
    • 
    • SugarcubeOD
    • August 20, 2019

23. "flavoring" vs. "natural flavoring"?

    By jheeb, August 9, 2015
    • 1 reply
    • 1.6k views
    • 
    • Guest
    • August 9, 2015

24. "Happy cow" mozzarella & ricotta

    By Joe Caputo, May 8, 2012   

    • mozzarella ricotta
    • 5 replies
    • 5.7k views
    • 
    • Melissa Urban
    • May 25, 2012

25. "Leaner Creamer"

    By tammi2shoes, May 23, 2016
    • 5 replies
    • 3.6k views
    • 
    • pamiam
    • June 24, 2016