melatx

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  1. Hello everyone, I'm posting here to see what, if any, advice/ encouragement, I can get from other women who have completed a W30 during pregnancy. I started the W30 on April 24th and found out I was pregnant on April 25th. At this point, I should be right around 8 weeks. I have read many threads addressing morning sickness and food aversions, which were helpful, but I'm curious to know about how others felt over this time in regards to energy and mood. Fortunately, I feel I've gotten better at managing my blood sugar levels - eat first thing in the a.m./ before I leave the house, and eat small meals/ snacks throughout the day. Being as I'm now on Day 19, I was hoping I'd have some rush of energy or some hint of awesomeness. Sorry to say, but there is not a drop of tiger blood running through my body these days. Overall, my energy is average from waking until I get home from work. At that point, I just want to get in bed for a nap or lounge on the couch. I have no interest in cooking most nights, and doing so can put me in a bad mood. I just feel too drained to deal with it. As for my mood the past few days, I really feel more flat than anything. I'm not sad, not happy, just bleh. (All that I'm describing here is not my "normal". I generally had decent energy and mood was content-happy.) I really want to stick this through Day 30 and 10-day reintroduction, but I sometimes feel so defeated I just want to stop and start reintroducing. Or at least eat something besides protein, veggies, and fruit - even though I enjoy those foods (most of the time) and I know they're good for me. I did not have nausea/ food aversions with my first pregnancy, so this is completely new and different for me. I honestly don't know if my symptoms, i.e. mood and energy are W30-related or pregnancy-related, but I'm guessing the latter. I do have a supportive husband who is also doing the W30, and we have a 2.5 year old son. I just didn't think it would be this difficult this far in the game
  2. Hello everyone! I just started my first Whole 30 yesterday (4/24). So far, so good. No surprise to you all, but a lot of time on food planning and preparation, which I can handle at the moment because work is slow, but I can understand how people can't keep up with it all. I hope to learn enough over this process to understand my preferred meals/ ingredients, which will make future planning and preparation easier. I am keeping a food diary of sorts to track meals and my comments to the recipe. I'm proud I've eaten breakfast and brought lunch to work both days! Those were two very bad habits of mine - not eating breakfast and/ or pushing lunch; and when hungry always going for something fast and unhealthy. Breakfast, lunch, and dinner all "planned" for the most part, so that alleviates some daily stress and that age old question of "what are we going to eat?". Good luck to all!