SchrodingersCat

@SugarcubeOD was there any further into on this? I'm still curious as to the change!

Wow, I'm really surprised to hear that, given what is made of. I look forward to hearing the more information!

We have always been told it's specifically excluded. And actually, a fair few -balsamic vinegars, meat sticks etc. I'm really interested in the official answer on this one.

I have done many rounds and have always been told caramel colour is a sugar, and is out. Now Melissa has started this. Has the position changed?

Salt can make you thirsty, and too much of it can be toxic, but dehydration is actually treated with salt - your body dehydrates, sweats out the salt, and that's what causes the worst of the sickness.

Hello! Currently wondering about E435 - Polyoxyethylene (20) sorbitan monostearate http://www.food-info.net/uk/e/e435.htm It's not on the list, but says it's derived from sorbitol. Would that make it non-compliant?

I've had a Mirena for almost 5 years, and never had any periods EXCEPT all 3 Whole30 rounds I did, I had one 2 weeks in.