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  1. I'm on day 22 of my whole 30 and noticed almost a week ago that my supply was startingto get low. I'm taking lactating supplements but still not producing like I was. My son is 6 months and hasn't started solids yet. I'm nursing on demand but having to give him a bottle of frozen breast milk once a day now. Any other nursing mamas who've experienced this and can offer some help. Thanks.