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Nom Nom Paleo's plantain fritters?

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#1 sophhood85



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Posted 28 January 2014 - 07:38 PM

I have the Nom Nom Paleo cookbook and absolutely love it, and I saw a blog entry recently on the Whole 9 blog about how the majority of the recipes in it were compliant. I get why the ones in the treat section would not be, but I'm wondering about the recipe for plantain fritters. The only two ingredients are plantains and tapioca flour but I didn't know if that qualified as SWYPO. Figured that they probably aren't compliant but it never hurts to ask. 

#2 Physibeth


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Posted 28 January 2014 - 07:50 PM

I do believe this a recipe you should save for after your whole30.


My 1st W30 Log: http://forum.whole9l...30-log-finally/

My Post W30 Log: http://forum.whole9l...s-post-w30-log/


My 2nd W30 Log: http://forum.whole9l...12th-june-10th/

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#3 CAK911


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Posted 28 January 2014 - 10:13 PM

I basically exclude anything with any kind of flour in it from my Whole30, personally. I occasionally use a teeny amount of tapioca starch as a thickener, but that's about it.

#4 krr1112



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Posted 30 January 2014 - 03:56 PM

There is a Whole 30 approved list of receipes from Nom Nom Paleo. If I remember correctly the fritters were on the list which suprised me. And in Well Fed 2 there are fried plaintains that are approved too. But I think the key is moderation and not to use those to get your sweet fix.

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