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Week 1 Whole30 grocery list

recipes grocery list whole30 approved

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#1 The Foodee

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Posted 30 July 2012 - 05:47 PM

Hey everyone...I just wanted to let you all know that we put together a grocery list for our first week on the new Whole30 program. We included 6 entree ideas as well as a breakfast idea. They way we plan our weeks (especially when we are completing a Whole30 program), is we make a large batch of breakfast for the week so it's simple and done ahead of time. Then, each night we make dinner and have left-overs for lunch the next day. One night per week, we will try a new or old favorite restaurant that has food that matches our guidelines. This keeps things fun and interesting in the kitchen and for our bellies, while staying on track. Check our the list and let us know what you think! We'd be happy to continue compiling lists for you all.


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#2 redruns



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Posted 30 July 2012 - 06:33 PM

Oooo! Great idea! I wish I would have had this last week, but it is always useful... especially cause I am starting this new week with more vigor!

Happy Running & Eating

Follow my Whole 30 Challenge on my blog:

#3 LizzyF


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Posted 05 August 2012 - 01:20 AM

Thanks Matt - that is a great list. Today was my first day of Whole30 and I first saw your blog yesterday - I love it! Thank you for sharing the Baked Mustard Lime Chicken recipe - WOW THAT IS AWESOME STUFF!!! I hope DH keeps his mitts off the leftovers so I can have some for breakfast tomorrow!

I will be checking out the other recipes in this post - thanks again for making this easier for us newbies!
Stopped overcarbsumption and started Whole30 on 8/9/12

#4 maryannet


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Posted 22 August 2012 - 06:24 PM

Just on week one...day 3...wish I had seen this last week....I will be taking the list to the store this week. Thank you so much for posting!!!
life is great!

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