ChrissyTravis Posted April 13, 2015 Share Posted April 13, 2015 Awesome!! Thank you so much! I hear almonds help too so I'll eat some of those often! Link to comment Share on other sites More sharing options...
Physibeth Posted April 14, 2015 Share Posted April 14, 2015 Awesome!! Thank you so much! I hear almonds help too so I'll eat some of those often! Be careful with nuts. We recommend that you consume them in moderation because they can disrupt your gut. I wouldn't recommend more than a closed handful a day as part of a meal. Link to comment Share on other sites More sharing options...
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