myowncoach Posted June 18, 2014 Share Posted June 18, 2014 My question: Is it okay to eat something (like nuts or any other food) that is compliant to the Whole30 but says at the very bottom of the label "MAY contain traces of soy, wheat, lactose etc... When in front of no other choices because of being outside the house with no snacks in hand, is it a case of starting over the Whole30 when eating those nuts? I didn't do it but was so hungry that I felt dizzy. Thank you for answering me! Link to comment Share on other sites More sharing options...
CAK911 Posted June 18, 2014 Share Posted June 18, 2014 Those usually are basically allergy disclaimers. If it's not listed as an actual ingredient, I wouldn't worry, personally. But, one of the mods might have a more refined answers. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted June 19, 2014 Moderators Share Posted June 19, 2014 CAK911 is exactly right. Don't worry about it. Link to comment Share on other sites More sharing options...
myowncoach Posted June 19, 2014 Author Share Posted June 19, 2014 Thank's a million to you both! Link to comment Share on other sites More sharing options...
silvey5 Posted June 19, 2014 Share Posted June 19, 2014 great question Link to comment Share on other sites More sharing options...
myowncoach Posted June 19, 2014 Author Share Posted June 19, 2014 A few people answered on the forum, they say it's only a warning for people with allergies, as long as they are not in the ingredients list, it's okay. Good luck! I'm finishing Day 18, not always easy but hope it will be worth it. Still waiting for the magic... Link to comment Share on other sites More sharing options...
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