Ksemler7 Posted July 13, 2014 Share Posted July 13, 2014 Hi, I just had satay chicken (homemade with a spice mix from the markets). I didn't realise peanuts were non compliant and upon looking at the ingredients, there is also sugar in it!!!?? So upset does this call for a restart? Link to comment Share on other sites More sharing options...
GFChris Posted July 13, 2014 Share Posted July 13, 2014 Sorry you're upset; unfortunately store bought spice mixes are tricky to find with 100% compliant ingredients. Whole30 general rules say if you eat off-plan, to restart on Day 1, but please read this article for further context. http://whole30.com/2014/06/really-start-whole30/ Link to comment Share on other sites More sharing options...
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