katann Posted April 19, 2012 Share Posted April 19, 2012 Every time I change the way I eat I have problems with my stomach acid levels. Which the biggest side effect is I feel hungry all the time. I have also had a TON of stress since I have started(I'm on day 10). Yesterday I started taking my costco brand Prilosec. Am I ruining my 10 days of progress?? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted April 19, 2012 Moderators Share Posted April 19, 2012 What ingredients are listed? Medications rarely have enough junk in them to cause serious problems, but check it out. Are you sure Prilosec is the right tool at this time? You might benefit from a digestive enzyme like Now Foods Super Enzymes to help with changes in your eating habits. The enzymes are Whole30 compliant. Link to comment Share on other sites More sharing options...
AmyM Posted April 20, 2012 Share Posted April 20, 2012 Here is a great series of articles I read this week regarding heartburn/acid reflux/GERD. It is long, but contains excellent information. Basically, it says that a paleo or GAP diet is recommended and that prilosec, et al, will mess you up. There is also information about how to reverse damage done by acid suppressing meds. I hope this helps. http://chriskresser.com/heartburn Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.