jsunnen Posted September 8, 2012 Share Posted September 8, 2012 Required to eat out next Monday and trying to plan ahead. Options are Buffalo Wild Wings, an Italian restaurant or Mexican. (sigh) I could probably lead the choice so what is my best bet and what should I eat. At that point I will only have 7 days left to complete the Whole30 so I really want to finish strong! Thanks in advance for the advice! Link to comment Share on other sites More sharing options...
Susan W Posted September 8, 2012 Share Posted September 8, 2012 Required to eat out next Monday and trying to plan ahead. Options are Buffalo Wild Wings, an Italian restaurant or Mexican. (sigh) I could probably lead the choice so what is my best bet and what should I eat. At that point I will only have 7 days left to complete the Whole30 so I really want to finish strong! Thanks in advance for the advice! Tough choices, but doable. I would look at each of their menus (most have them online) and choose by what they offer. Grilled fish tacos would work with lettuce vs tortillas. Watch out for fajitas..they are almost always cooked in butter and who knows what the quality of that butter is. Many Italian restaurants have really nice pork and fish dishes that you could make acceptable with a few tweaks. Link to comment Share on other sites More sharing options...
jsunnen Posted September 8, 2012 Author Share Posted September 8, 2012 Guess what I found out?! Buffalo Wild Wings fries everything in 100% BEEF TALLOW! Not good for my vegetarian friends but great for me! I just brought home dinner for the family. I ordered traditional flats plain and came home to combine ghee and approved buffalo tabasco for my sauce. They were FABULOUS! Please tell me if there is something I am missing here but I think I just found my emergency fast food Link to comment Share on other sites More sharing options...
Susan W Posted September 9, 2012 Share Posted September 9, 2012 Wow...and they weren't breaded? If not, sounds like you scored. Did you ask what they might marinate in or use to season? It sounds delicious. Link to comment Share on other sites More sharing options...
hellojosie Posted September 9, 2012 Share Posted September 9, 2012 I feel like I've done pretty well at Mexican restaurants. Order the carne asada, sub the rice and beans for a salad (and ask for some olive oil and vinegar) , add some guacamole. Carne asada is pretty standard (vs fish tacos-- which might be breaded), so you should be OK. I ask if there's any sweeteners in the salsa or marinades (usually not an issue for carne asada) and if there's any dairy in the guacamole (I know it's not uncommon to add sour cream to thicken it up). Link to comment Share on other sites More sharing options...
Laura B Posted September 10, 2012 Share Posted September 10, 2012 I am honestly impressed with BWW. I have been there before and had naked chicken strips, but they do offer quite a selection of items that are free of most allergens (and could be W30...I'm sure a lot of things have added sugars). http://www.buffalowildwings.com/downloads/bww_allergen_list.pdf Link to comment Share on other sites More sharing options...
Tiffani Posted September 10, 2012 Share Posted September 10, 2012 Good to know about BWW! That is my husbands favorite place to eat out and since he isn't doing this plan with me, now I know I can go there and still enjoy eating out! Link to comment Share on other sites More sharing options...
Susan W Posted September 10, 2012 Share Posted September 10, 2012 I just discovered that BWW is right down the road from me. I didn't even know we had them here. I will deinitely have to try them. Pulled pork on a salad sounds really good. Link to comment Share on other sites More sharing options...
fitgirlH Posted September 26, 2012 Share Posted September 26, 2012 when we go out for dinner since starting paleo, we have found it to be easiest to eat at a grill style restaurant; steak and salad with no dressing, i ask for lemons for my salad and have been known to bring my own avocado etc to add to the salad. Link to comment Share on other sites More sharing options...
JAGMOMA3 Posted March 16, 2015 Share Posted March 16, 2015 This is great information to know. My good friend just asked me if I could eat at BWW. I wasn't sure so I thought I Google it and I'm glad I did. Thanks for sharing this information. Link to comment Share on other sites More sharing options...
GFChris Posted March 16, 2015 Share Posted March 16, 2015 This is great information to know. My good friend just asked me if I could eat at BWW. I wasn't sure so I thought I Google it and I'm glad I did. Thanks for sharing this information. Recognize that this discussion happened back in 2012. It would be worth your while to get the latest and greatest allergens information at the restaurant if you choose to visit. If they still use beef tallow, I would question the quality of it. I would be shocked if it's from grass fed animals. Link to comment Share on other sites More sharing options...
shortystylee Posted March 17, 2015 Share Posted March 17, 2015 I just looked at the allergens list from BWWs, and older allergen lists state they use "deodorized beef tallow, BHT and citric acid (to protect flavor), and Dimethylpolysiloxane (as a stabilizer)," however the latest one, if you go to their main website and look, says beef shortening. This sounds like beef tallow to me, but I am not 100% certain. I cannot find a list on their website about the sauce ingredients, but I believe that either the actual restaurant should have the information in a binder, as well as on the bottles that they sell. They have dry rubs now (salt & vinegar, lemon pepper, etc) which might have a better chance of being compliant.... or bring in your own. I bet no one would notice or care. Link to comment Share on other sites More sharing options...
cbrignone5 Posted March 23, 2015 Share Posted March 23, 2015 They post the entire allergens list here! Looking at options for dinner tonight! http://www.buffalowildwings.com/Global/Allergens%20Zone%202FINAL.pdf Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted March 23, 2015 Administrators Share Posted March 23, 2015 They post the entire allergens list here! Looking at options for dinner tonight! http://www.buffalowildwings.com/Global/Allergens%20Zone%202FINAL.pdf Unfortunately this is just an allergens list, not an indication of complete ingredients so you still need to ask questions about things like sugar or sulphites. You might actually do better at mexican, you could have dry grilled fajita beef with extra veggies & guacamole? Link to comment Share on other sites More sharing options...
cbrignone5 Posted March 23, 2015 Share Posted March 23, 2015 Going there tonight for a function, but it looks like dry wings might be an ok option. They are fried in beef tallow, though I do not know its quality. Here is a list of spice/sauce ingredients http://parentsr.us/wp-content/uploads/2011/03/Buffalo-Wild-Wings-Sauce-Seasoning-Allergen-Ingredient-Listing-2011.pdf Link to comment Share on other sites More sharing options...
cbrignone5 Posted March 23, 2015 Share Posted March 23, 2015 Obviously none of the sauces and rubs are Whole30 approved! Link to comment Share on other sites More sharing options...
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