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physlium husks


Healthymama76

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Hi I am wondering if I can take natural raw physllium husks during my whole 30.  I have taken it most of my life and it works really well for my body. Haven't been taking it for the last 2 weeks because of whole30 and I can tell the difference. Just not sure if it considered a grain.  Thanks

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Hi Healthymama

This question has been asked many times before. The easiest way to search the forum is via google - type in 'Whole30' plus 'your query' and you will get a series of links to previous questions - although granted with this one there is always some variation on the spelling which can be a curve ball...!!

Here's two old ones I came up with:

http://forum.whole9life.com/topic/31058-can-i-have-psyllium-husk/

http://forum.whole9life.com/topic/3964-psyllium-husk/

 

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