ladalton Posted December 23, 2015 Share Posted December 23, 2015 Sharing a neat article that reminds us of the importance of maintaining a healthy rhythm of sleeping, eating, etc... http://www.npr.org/sections/thesalt/2015/03/10/389596946/circadian-surprise-how-our-body-clocks-help-shape-our-waistlines? Link to comment Share on other sites More sharing options...
praxisproject Posted December 23, 2015 Share Posted December 23, 2015 As a long time shift worker, I have never felt better since leaving shift work and living normal hours instead Link to comment Share on other sites More sharing options...
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