alynn91 Posted January 5, 2016 Share Posted January 5, 2016 Hey everybody! Today my fiance and I started our first ever whole30 (well, technically we started yesterday, but accidentally ate peanuts, so we are starting over today). I bought the book about 4 months ago and wanted to start after the holidays. A few years ago, I went from 200 to 140 lbs pretty quickly with healthy eating and exercise, but in the last couple of years, it has all come back. I am back to my original weight and looking to lose that, but also to ditch the unhealthy habits that have lead me here! I really have been putting so much garbage into my body, I'm so excited to give it this much needed reset! I will be logging here daily and checking in for advice and support! I'm so excited for this journey! Link to comment Share on other sites More sharing options...
Carlaccini Posted January 5, 2016 Share Posted January 5, 2016 Welcome!!!! Best of luck in the next 30 days! Link to comment Share on other sites More sharing options...
Catri27 Posted January 8, 2016 Share Posted January 8, 2016 Hi friends, I'm on day 7 and I am grateful for such a well thought out program that anticipates me flops and failures before they can happen! The recipes are well thought out and so delicious. My family members who are not w30-ing eat right along with me without complaint. Benefits are already evident, sinus inflammation and the persistent stuffy nose-gone. Cranky sore shoulder- moving better. Energy level-improved. Good attitude-check. That last one helps with meal planning, just doesn't seem like such a chore. Full disclosure: I did start a week before the first of January: thought I'd work out the bugs and it turns out I got a nice head start. So really 7+5. But whose counting. What I'm up against is a a lifetime of sugar addiction, lazy habits and a habit of enduring misery. Well, this feels to good to stop. This weekend: two social food fetes. Wish me luck and good planning!! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.