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Prenatal Vitamins?


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Yep, Johnny's right! If your doctor tells you to do it, do it, regardless of the guidelines of a voluntary program like this. If ingredients are a concern for you, work with your OB to find a brand that is more compliant with your ideas.

Hope that helps!

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  • 8 months later...

In ISWF, the recommendation is Nutrient 950 with Vitamin K from Pure Encapsulations. The Pure Encapsulations website says that these contain milk and soy. I'm just starting my first Whole30, and noticed that my regualr pre-natals contain soy so I was going to stop taking them.

Is there any pre-natal type vitamin that is safe to take?

Nevermind - found my answer in another post!

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