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Hemp Hearts


jillyhoops

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Hi Everyone,

 

I'm brand new to this forum.   I'm starting my first Whole30 today.  Have been pretty close to eating this way for awhile but have a few health issues I'm trying to sort out and am hoping this will help out.  I have a quick question about Hemp Hearts - are they Whole30 approved or no?  I love them on my salads as an extra crunch, fat and protein hit but thought i'd ask before tossing some on today.

 

Thanks so much

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Thank you! Great to know - I thought I had read it somewhere but then couldn't find it again when I was planning to have them.

Google is the best way to search for things on the forum -- search for whole30 + whatever you're looking for, or sometimes whole30 forum + whatever works better.

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