SelfLovin' Posted January 18, 2016 Share Posted January 18, 2016 I've read that taking Chromium can help keep your blood sugar levels stable which reduces sugar craving. Has anyone tried this? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 18, 2016 Moderators Share Posted January 18, 2016 From the little I've read, it's not really necessary. You should get the necessary nutrients in the variety of whole foods you're eating. You want to steer clear of anything that claims to curb your appetite, suppress cravings etc... you need to learn to listen to what your body is saying and learn new ways of coping with cravings etc... there's no magic pill to kill a sugar dragon unfortunately... you just gotta starve the sucker out! Link to comment Share on other sites More sharing options...
Tifannie Posted January 19, 2016 Share Posted January 19, 2016 This is really good to know...I really struggle with sugar cravings, but I want to overcome them naturally. I'm REALLY sick of taking supplements!! I have to take a necessary medication and that's enough for me. what about probiotics? Link to comment Share on other sites More sharing options...
jmcbn Posted January 19, 2016 Share Posted January 19, 2016 Fat is your friend.Fat gives the same release of dopamine to the brain that sugar does but without effecting blood sugar - so all of the pleasure with none of the pain.If you have a craving that won't pass with a distraction technique grab some olives, or a spoonful of coconut oil Link to comment Share on other sites More sharing options...
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