ange1983 Posted January 26, 2016 Share Posted January 26, 2016 I'm on day 26 and I've been doing so well in regards to pain and Crohns symptoms. As of last night I had terrible stomach pain and it's been off and on all day today. I'm not eating many FODMAPS at all. Could this be just part of the healing process? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 26, 2016 Moderators Share Posted January 26, 2016 It could be, yes. It's hard to give directed advice or input without knowing what you've been eating so if you'd like us to take a look and see if there are tweaks, then feel free to post your meals for the last few days including portion sizes. Also know that Whole30 cannot cure Crohns disease so while you may have significant relief, it could just be a fact of life that every once in a while it rears its horrible head and knocks you down... Link to comment Share on other sites More sharing options...
Brewer5 Posted January 26, 2016 Share Posted January 26, 2016 Hi ange, have you ever tried the SCD food lists for your Crohn's? Of course, of course -- finish out your Whole 30... but also: Have a look at these food lists and see if you are eating things that they do not allow, for various reasons: http://www.breakingtheviciouscycle.info/legal/listing/ You may just have a lightbulb moment or two. Link to comment Share on other sites More sharing options...
praxisproject Posted January 26, 2016 Share Posted January 26, 2016 Since this is also quite recent, you may want to have a think about the foods you've had over the last three days, something in there might be giving you some trouble. Link to comment Share on other sites More sharing options...
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