TomasVrablik Posted February 1, 2016 Share Posted February 1, 2016 Hello all, first of all sorry about my english grammar. I start W30 at 27.12.2016 so I quit before 5 days if anybody tell my before that I will not have taste for red wine parmasan and beer after W30 I just laught. Now I try second day after beans and thats all, every evening say my brain ok taste wine but my body dont cooperate at 07.02. I have some party so I probably fix this... positive: - very good sleep and good mornings (here had alcohol influence before) - no sugar hunger - if I see bad but taste meals nothings do to me - I eat really much more vegetables - feel same wave all day - after INBODY scan I get good results - I skip my vegan try forever, I never understand how is possible I eat so healthy and my weight still going up and Im not feel good as any vegan said. negative - nothing My fault 2 x I just eat little piece of potato with normal butter (I dont know that there is - my wife cook) but I say to me ok nevermind Future I try one cheating day and next six days continue Whole30 plan But dont mean cheating day as some terrible food orgy just normal meals with friends or my kids wish good results and feeling for all. Tomas Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted February 1, 2016 Moderators Share Posted February 1, 2016 Sounds like you are doing just fine. If I am understanding correctly, your Whole30 was complete 5 days ago, and you are doing a "Slow Roll reintroduction" and you're not ready to reintroduce wine. Nothing wrong with that! Link to comment Share on other sites More sharing options...
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