Isabelladlt Posted February 3, 2016 Share Posted February 3, 2016 hi, I am new to the whole30. I was wondering if someone new if adding flavor to your water was not allowed ? Thanks Link to comment Share on other sites More sharing options...
laura_juggles Posted February 3, 2016 Share Posted February 3, 2016 Adding flavor how? A lot of people add lemon/lime slices to their water, or mint, berries, etc. Link to comment Share on other sites More sharing options...
GFChris Posted February 3, 2016 Share Posted February 3, 2016 If you're talking about adding something like Crystal Light, no, that's not allowed, as that contains artificial sweetener. If you're going to add flavor to water on a Whole30, fresh fruit, herbs, or a splash of compliant fruit juice are compliant ways of doing so. Link to comment Share on other sites More sharing options...
cccarmichael Posted February 11, 2016 Share Posted February 11, 2016 What is compliant fruit juice? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted February 11, 2016 Administrators Share Posted February 11, 2016 What is compliant fruit juice? Any fruit juice that doesn't have added sugar or any other non compliant ingredients. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted February 11, 2016 Moderators Share Posted February 11, 2016 What is compliant fruit juice? Fruit juice that is nothing but fruit juice, no added extra stuff. Link to comment Share on other sites More sharing options...
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