rkbatson Posted February 5, 2016 Share Posted February 5, 2016 I somehow gained weight and dropped a dress size this round, and it's the first time that happened. More than anything, I was able to link my emotional health to my physical health this time and to really determine triggers for me. I can't believe the difference between this one and my experience from the summer. Rock on to everyone else who had break throughs! I can't believe I was able to conquer the negativity of restriction and learn some impulse control. It feels really good! Link to comment Share on other sites More sharing options...
GFChris Posted February 5, 2016 Share Posted February 5, 2016 Awesome! I especially love this line: "Your willpower matters so much less than your motivation." With respect to you resuming reintroductions, instead of one thing a day, I'd suggest following the recommended reintroduction protocol where you allow at least 2 days in between reintroductions, and once you reintro something you don't have it again until you're done. Link to comment Share on other sites More sharing options...
Doge1117 Posted February 6, 2016 Share Posted February 6, 2016 I am BEAMING reading your post here and your blog posts. You've got a truly admirable attitude. And you better enjoy those good feelings!! Link to comment Share on other sites More sharing options...
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