Mochihada Posted February 8, 2016 Share Posted February 8, 2016 Hi. I did my first reintroduction (off my first Whole 30) and had dairy: half and half in my coffee, and some cheese at lunch and dinner, two days ago. No obvious reactions except possibly--though I'm not even sure it's connected--some mild digestive issues. I am not sure because it's the type of thing I get frequently anyway. This morning I woke up with a sore throat. But it's winter, I live in a city, and a lot of people are sick. How would I know whether this was a reaction, or I'm simply catching something? Thanks. Link to comment Share on other sites More sharing options...
GFChris Posted February 8, 2016 Share Posted February 8, 2016 Retest after you feel better. Link to comment Share on other sites More sharing options...
Mochihada Posted February 8, 2016 Author Share Posted February 8, 2016 Thank you. Good advice. Link to comment Share on other sites More sharing options...
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