Pchristou Posted February 9, 2016 Share Posted February 9, 2016 Can I have silk coconut milk? This is the one that I bought but it says it contains cane sugar so I'm not sure. Please advise. Thanks Link to comment Share on other sites More sharing options...
Summeradele Posted February 9, 2016 Share Posted February 9, 2016 No cane sugar. No sugar of any kind. Link to comment Share on other sites More sharing options...
kirkor Posted February 9, 2016 Share Posted February 9, 2016 it says it contains cane sugar so I'm not sure What are you not sure about? Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted February 9, 2016 Moderators Share Posted February 9, 2016 Please take a few minutes to read through the rules again: http://whole30.com/downloads/official-whole30-program-rules.pdf Link to comment Share on other sites More sharing options...
praxisproject Posted February 10, 2016 Share Posted February 10, 2016 Some brands will have both compliant and non compliant products, either by product versions or by batch or region, so you always want to read the label. Link to comment Share on other sites More sharing options...
mkenney417 Posted February 11, 2016 Share Posted February 11, 2016 i got organic coconut milk made by Pacifica. It has coconut water concentrate and it says it is sweetened only with coconut water. It also has tricalcium phosphate, vitamin a palmitate, and zinc oxide. Can I have this on my whole30? Link to comment Share on other sites More sharing options...
GFChris Posted February 11, 2016 Share Posted February 11, 2016 i got organic coconut milk made by Pacifica. It has coconut water concentrate and it says it is sweetened only with coconut water. It also has tricalcium phosphate, vitamin a palmitate, and zinc oxide. Can I have this on my whole30? Yes. Link to comment Share on other sites More sharing options...
kirkor Posted February 12, 2016 Share Posted February 12, 2016 Just don't have the much intake of sugar... What do you mean by this? Link to comment Share on other sites More sharing options...
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