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What is a SWYPO??

 

Stretching the rules of Whole30 to the max, trying to make things that look and "taste" like non-compliant things but made with technically compliant ingredients.  Fake pancakes, shakes/smoothies, monkey salad, and many things under the paleo label get lumped in with Whole30.

 

http://whole30.com/2011/10/sex-with-your-pants-on/

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If you see a recipe that says it's Whole30 and you think hmm, that doesn't look much like the template, it may not be compliant and could be SWYPO (no SWYPO during Whole30).

 

Mel Joulwan is also on Instagram.

 

I find websites tend to have better Whole30 recipes over Instagram (with a few exceptions).

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