Bvtterflygirl Posted March 8, 2016 Share Posted March 8, 2016 I have completed my first week today. So far so good. I have made the mayo and the BBQ sauce. I will never buy these items again. Eating well never felt so good. I haven't experienced any sugar withdrawals or headaches although my husband who is doing this with me has. I'm excited to see what the next three weeks bring in the way of energy and vitality. Link to comment Share on other sites More sharing options...
kattwumn Posted March 9, 2016 Share Posted March 9, 2016 I have 3 weeks ahead of me too and like you, feeling good, no big crises except I am getting a little bored with food. Don't get me wrong. I love eating like this, it's just the template and keeping it balanced. Was so tempted to weigh myself earlier today but stopped myself! Link to comment Share on other sites More sharing options...
SharynF Posted March 12, 2016 Share Posted March 12, 2016 I have just completed my first week too. I have done W30 before but forgot just how much washing up all this cooking creates!! We didn't replace our dishwasher when we refitted the kitchen last year. Mistake? Ha ha!! Feeling good, energy levels improving, sleep getting there. Loving the way I feel without the bread and milk in my life. Here's to a catch up in a week when we'll be half way there! Link to comment Share on other sites More sharing options...
Barb Meahan Posted March 30, 2016 Share Posted March 30, 2016 Can I ask where is the recipe for bbq sauce please? Link to comment Share on other sites More sharing options...
Nonee Posted April 19, 2016 Share Posted April 19, 2016 I am on day 9. No problems. Didn't get headaches. But feeling like this week will be harder. Feel satified with the meals. Just want a treat..... Link to comment Share on other sites More sharing options...
Nonee Posted April 19, 2016 Share Posted April 19, 2016 The recipe for bbq sauce is in the whole30 book on page 322. Link to comment Share on other sites More sharing options...
Daisy Carrington Posted May 23, 2016 Share Posted May 23, 2016 I made the mayo and it tastes bad. Could it be the oil is too strong? Link to comment Share on other sites More sharing options...
TheLadyD Posted May 23, 2016 Share Posted May 23, 2016 I'm just finishing week 1 too, and I have this overwhelming drive to get on the scale?! Before the W30, I had no use for scales. But it's like I want some kind of objective confirmation that I feel different?! This is not a side-effect I had expected. Link to comment Share on other sites More sharing options...
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