heatherweber Posted March 12, 2016 Share Posted March 12, 2016 I am concerned I am on day 6 of the whole 30 and have very liquid diarrhea and I am 28 weeks pregnant. This is the first time having this so far but, what would be the best things to eat to clear it up or what could I be eating too much of that is causing it? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted March 12, 2016 Moderators Share Posted March 12, 2016 It's difficult to give specific advice without knowing what you're eating to begin with. Perhaps you can post a few days of your typical intake including portion sizes and fluid intake. Are you eating a lot of raw veggies, nuts, nut butters, fruit, dried fruit etc? Those are all contributors to poor digestion. Link to comment Share on other sites More sharing options...
heatherweber Posted March 15, 2016 Author Share Posted March 15, 2016 I am feeling better and only had it once thank goodness! I think maybe raw veggies and just a larger amount of fats in my whole30 diet were to blame. Maybe my body just adjusting to the whole30. Link to comment Share on other sites More sharing options...
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