Jump to content

Basic beef stew thoughts


smithmedic

Recommended Posts

  • Moderators

As long as the chicken broth and the burger seasoning do not have non compliant ingredients then this looks like a compliant stew.  Make sure that if you're eating it as a meal, you remember that you want your meals to equal the template of 1-3 cups of veg, 1-2 palms of protein and added fat.

So you'd probably need to eat a lot of the meat, add vegetables and top it with half a cubed avocado or a few handfuls of olives.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...