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I ate four eggs!


MarleneRenee

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I am on Day 8. Although my long fingers can hold 5 eggs, I've been eating three. I have found that three eggs, power-packed with veggies and fat, have been challenging for me to get down. HOWEVER, today I went back to the gym (I took last week off as my body adjusted to my new eating plan) and when I got home this morning, I downed four power-packed eggs without any trouble and thoroughly every single bite!! :D  

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Hi Nicole,

  You can't trust that the same brand others have found are compliant. Different ingredients show up in different regions, believe it or not. So you really must do your due diligence and read the label on anything you intend to eat. Hopefully, it won't require that much patience because ideally whatever you buy will have a relatively short list of ingredients.

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