Home dinner invitation - strategies?

[Bluedevil76]

I was invited to a friend's house on Saturday night for a dinner party. I have no idea what they are planning to serve and, while she knows I'm on the whole30, I certainly don't expect her to serve food that is whole 30 compliant. How should I approach this situation? I was thinking a mini meal before and maybe a mini meal after if there is absolutely nothing for me to eat?

I want to stay true to the whole 30, but at the same time I want to stay connected to my friends. Cutting out my social life for 30 days is not an option. I just don't know how to navigate situations in which I am not in control of the food.

Any suggestions? Thanks so much!

[SugarcubeOD]

How close of friends are you with this person?  If it was me, I would straight up ask what's for dinner and if there's anything you can bring.  People who want you to come over for dinner generally care enough about you that they want you to be comfortable so open up a conversation around food and this person can tell you what they're making. If she says bread covered in cheese with a side of beans and wine, then you would probably want to eat before, but if she says 'pot roast with roasted veg and coleslaw, maybe you could ask if she would mind if you bring the coleslaw dressing (that you make yourself) or ask her if before she thickens the gravy with flour, can she take a portion out for you or something.

 

People are generally really happy to accommodate, happy to let you bring something to contribute and happy for your company.  Worrying about what might be served is a waste of time when you can ask.

[Physibeth]

I've also very frequently asked if it is ok for me to bring my own meal so they don't have to go to the trouble of catering to me (make it about them not you). You can still enjoy the company even if you bring your own food. That is what enjoying a meal together is really about after all.