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Day 25 and I got sick


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Hi guys!

So I'm on day 25 and I got sick. I have a terrible cold that turned into a double ear infection and a fever. I'm kind of miserable right now.  I haven't eaten anything for three days (since I got sick) because nothing sounds good. All I want to eat is non-Whole30 food. I'm scared I won't get better if I don't eat something, but I' also scared (because I'm so far into the program) that if I reintroduce something that sounds yummy, I'll get sicker. I don't know what to do!

Thanks,

Erin Husting

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You do need to eat something. Maybe some soup? This recipe takes some time, but is good: http://dishesanddustbunnies.com/old-fashioned-chicken-soup-from-scratch-using-a-whole-chicken/2/

Make yourself eat something. Baked sweet potato or scrambled eggs are both quick and easy. Three days with no food is not going to help you feel better, and a lot of that thinking that certain foods "sound good" when you're sick is because those foods are what we're used to having when we don't feel well, not because they will really make us feel better.

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