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Completed this journey with success. Surgery on Day 15.


yogi runner

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I have successfully completed my first Whole30.  I had an endocrinologist recommend this program to me to help me reset my body as I have severe endometriosis and was in the process of scheduling a hysterectomy and was really worried about my recovery and hormonal changes.  Well, I had the hysterectomy on Day 15.  I think Whole30 helped my body prepare for the surgery and definitely helped in the recovery.  I did not have any of the common complications afterwards such as UTI, constipation, skin irritations, etc and my healing is happening at a steady pace.  I have made changes that I will be implementing from this day on.  I see another whole30 in my future.

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