wildorchid Posted May 2, 2016 Share Posted May 2, 2016 Hello All, I have reset my date to start my whole 30. I had planned on starting today but it wasn't good planning. I just took my son to the airport to start a two month trip. He's 17 years old and will be traveling around the world. I promptly went home and emotional ate ice cream. A lot of ice cream. I have reset the daily newsletter to tomorrow and I am ready to do this. I'm a bit nervous as emotional eating is how I've coped with stress for a long time. If I can figure out how to post and keep writing in this forum ( I'm a bit techno challenged), I will look forward to hearing from others and supporting each other. I am going shopping and making a meal plan tomorrow. I have my meals set for tomorrow. wish me luck and strength to make good choices for my health Thanks! Link to comment Share on other sites More sharing options...
IronGirlTrixie Posted May 3, 2016 Share Posted May 3, 2016 Join up with the 5/2/2016 whole 30 group. We've got this and you do to! Link to comment Share on other sites More sharing options...
tmhampton1 Posted May 3, 2016 Share Posted May 3, 2016 I agree, please join our group. Link to comment Share on other sites More sharing options...
wildorchid Posted May 4, 2016 Author Share Posted May 4, 2016 Hi tm, irongirl, and all, Thank you for the encouragement! I finished day 2 today and am pleased as punch! I am techno challenged...how do I join your group? This is the first forum I have ever been on and I'm just figuring it out. I really like the 3 meals in 15 minutes tip. I used that today and yesterday. I was able to make bacon and steamed broccoli, cauliflower, kale in 15 mins. I bake the bacon in the oven at 425 at it is a quick no mess meal. I had also boiled a dozen eggs earlier in the day and was able to make an egg salad with carrot sticks as a quick meal. Today I had a slight headache. It felt like a cleansing headache. I was also tired and took a nap. It felt good to rest. Tomorrow I look forward to going for an hour long walk, making meatballs and baking a chicken for the week. I weighed myself today....I had meant to do it on my first day. Beginning weight is 162lb. No more weighing until the last day I worked, I ate well and tonight I will sleep before 10pm. Good night all, here's to health! Link to comment Share on other sites More sharing options...
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