scrapstitching Posted May 5, 2016 Share Posted May 5, 2016 I am on day 5 of my second W30. My blood sugars have normalized and at times, plummeted. I do take a blood sugar lowering drug and am meeting with my endocrinologist today to talk about cutting the dose in half. What makes me wonder is why I don't eat this well all the time. I'm seeing dramatic results right away. I saw dramatic results with the first W30 three years ago. It's amazing what eating appropriately can do. Our bodies know. Link to comment Share on other sites More sharing options...
praxisproject Posted May 13, 2016 Share Posted May 13, 2016 A lot of people need to cut blood sugar lowering drugs as Whole30 really brings stability to your blood sugar. Before Whole30 I was Prediabetic (only not diabetic as my blood sugar didn't stay high), really erratic fasted results. If you have your own measuring tool, I recommend testing your fasted blood before eating in the morning (don't worry about the rest of the day unless you normally do it for medication). I was really surprised it was better than low carb (previous Atkins girl), but I've found grains and dairy really mess with my blood sugar. Link to comment Share on other sites More sharing options...
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