Courty225 Posted May 17, 2016 Share Posted May 17, 2016 Hello! I'm allergic to eggs and have been finding breakfast ideas a bit challenging. I was wondering if anyone has any good breakfast ideas that don't include eggs. Thanks!! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted May 17, 2016 Moderators Share Posted May 17, 2016 Anything you can eat for any other meal, you can eat for your first meal of the day. Many people find it helpful to thing in terms of Meal 1, Meal 2, and Meal 3, rather than breakfast, lunch, and supper. Leftovers work well. Google Whole30 no egg breakfasts for lots of past discussions -- here's one as an example. Link to comment Share on other sites More sharing options...
Karen_Suep Posted May 17, 2016 Share Posted May 17, 2016 Hey! I don't have an egg allergy, but I don't particularly like them. I eat hamburger patties for my breakfast, often cold, whatever leftover veggies I have lying around, and a pile of guac (it's my inner Texan coming out). Sometimes I'll add mayo for fat. Maybe start thinking of it as meal 1 instead of breakfast? Link to comment Share on other sites More sharing options...
madness Posted May 17, 2016 Share Posted May 17, 2016 If you want "breakfast food", try sausage! Get ground pork and then you can make all sorts of different kinds. Sage, spicy, standard breakfast (minus the sugar usually in this), etc. Corned beef hash is another of my favorites. Hamburger patties work pretty well too - enough like a sausage that it's not too weird, but also different to give you variety. Kippers, lox, cold cuts (compliant!), back bacon, so many choices! The one protein I haven't enjoyed at breakfast is chicken. Just hasn't been right... Link to comment Share on other sites More sharing options...
Courty225 Posted May 18, 2016 Author Share Posted May 18, 2016 Thanks for the great feedback and ideas! Link to comment Share on other sites More sharing options...
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