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Day 18 punched new hole in belt


Trockyh

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Day 18 and love how I feel, and very excited about needing a new hole in belt to hold up my jeans. :) I haven't weighed and won't until day day 25, and only then because I have a doctors appointment. Most important will be my blood pressure being lower. 

Thanks Whole30 for all the information about the food we eat!

 

Tom and Nena

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