MistyDFisher Posted May 23, 2016 Share Posted May 23, 2016 Good morning everyone. I am starting the whole 30 today. I'm excited and scared all at the same time. I have yo-yo dieted all my life and even had gastric bypass surgery back in 2007. Wish me luck and keep me in your prayers. I feel good about this program. I'm doing it for myself and to set a good example for my Husband and two little girls who are 4 and 2. Link to comment Share on other sites More sharing options...
yoli95 Posted May 23, 2016 Share Posted May 23, 2016 good morning I will also be starting today, I was set to start on the 9th and ended up not starting then. I have started in the past and not completed, I also had surgery (gastric sleeve) about a year and a half ago. I love this program because of how healthier and more energized it makes me feel. I did have the weight loss with the surgery, this is for myself to learn how to eat the right foods for my body. Good luck! Link to comment Share on other sites More sharing options...
MistyDFisher Posted May 23, 2016 Author Share Posted May 23, 2016 Same to you Yolis. Link to comment Share on other sites More sharing options...
Lorelai91 Posted May 24, 2016 Share Posted May 24, 2016 Hi I also started on 23 May and I have had a gastric sleeve. I am interested to see how I balance my intake with the nutrition of thr program. How do you both go with portion sizes? Link to comment Share on other sites More sharing options...
MistyDFisher Posted May 24, 2016 Author Share Posted May 24, 2016 I fix my plate like the directions tell me. Heap up the veggies and put the rest away. If I feel like I need more I grab more veggies and I don't go anywhere without a healthy compliant snack with me just in case. Day one was a success. Now on to day two. I'm gonna take this one day at a time and one bite at a time...lol Link to comment Share on other sites More sharing options...
Lorelai91 Posted May 24, 2016 Share Posted May 24, 2016 How did yoi go today Misty? Link to comment Share on other sites More sharing options...
MistyDFisher Posted May 26, 2016 Author Share Posted May 26, 2016 So far so good. If I'm having trouble with anything it is the budget. I feel like I'm stopping at the store constantly for veggies and meats. Other than that I'm loving the way I feel at the moment. The pride I have at the end of each day because I made it through another day. I'm tired right now on day 4, I just want to take a nap but I know that my body will adjust. Ready for the weekend to get here so I can nap...lol Link to comment Share on other sites More sharing options...
MistyDFisher Posted May 26, 2016 Author Share Posted May 26, 2016 How did you go today Misty? How are you doing so far? Link to comment Share on other sites More sharing options...
Lorelai91 Posted May 26, 2016 Share Posted May 26, 2016 Yes I have already been to the supermarket mid week as well! I have now factored in some emergency meatballs so hopefully that doesnt happen next week *fingers crossed*! I am doing well- sleeping much better than I have in a while because im so shattered after each day. I havent made it up past 830pm one day so far hahahaha. Other than that happily swimming along. Day 5 already.... cant believe it! Link to comment Share on other sites More sharing options...
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