Angie Watson Posted September 6, 2016 Share Posted September 6, 2016 I am starting my first Whole30 on September 12th. I am very nervous! I am waiting until then so I can make sure I study up & I always go to the grocery store on the weekend. What better time to start than a Monday! Link to comment Share on other sites More sharing options...
A New Me Posted September 7, 2016 Share Posted September 7, 2016 3 hours ago, Angie Watson said: I am starting my first Whole30 on September 12th. I am very nervous! I am waiting until then so I can make sure I study up & I always go to the grocery store on the weekend. What better time to start than a Monday! Hi Angie. I too am a Newbie and will be starting on September 10. I'm nervous too but also excited! Link to comment Share on other sites More sharing options...
Rrdd7939 Posted September 8, 2016 Share Posted September 8, 2016 I am starting on Sunday September 11! nervous but excited! Link to comment Share on other sites More sharing options...
NordicGiraffe Posted September 9, 2016 Share Posted September 9, 2016 ughghgh ... so hesitant to chime in as I have tried and failed so many times ... but here it goes. Sunday is my day one (again) Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 9, 2016 Moderators Share Posted September 9, 2016 15 minutes ago, NordicGiraffe said: ughghgh ... so hesitant to chime in as I have tried and failed so many times ... but here it goes. Sunday is my day one (again) Have you thought about why you haven't finished the ones you've attempted in the past, and made a plan to deal with those situations this time? Many people have false starts before they get all the way through 30 days, but it definitely helps to think about what you can do differently this time to be successful. Link to comment Share on other sites More sharing options...
greenhm Posted September 11, 2016 Share Posted September 11, 2016 Tomorrow will be day 1 of my 4th round Link to comment Share on other sites More sharing options...
bbuoy10 Posted September 11, 2016 Share Posted September 11, 2016 I too have yet to complete a full 30 days. I was going to do a round in August, but that was my birthday month. Plus, I had two visits from out-of-town friends, which meant lots of drinking and eating out. My last visitor just left town, so I'm starting a round of W30 tomorrow (September 12). I'm reading the forum and ISWF tonight to get mentally prepared. I have lots of good food in the refrigerator, so I'm good on that front. I just need to get focused. Good luck everyone! Link to comment Share on other sites More sharing options...
sf_treat Posted September 12, 2016 Share Posted September 12, 2016 I started today too! I tried to start on 9/1, but I didn't do any meal prep or planning, and so I failed by day 6. This weekend I bought the Whole30 book and planned and prepped. I am feeling mush more confident about this round and hope this group will be a source of encouragement, support and accountability. I tried once in March, and made it 23 days until Spring Break with my family. I am determined to do it this time--even with 1 preteen and 1 teen boy and a full time job. I have tried keto, macros counting, flexible dieting, calorie counting, you name it and nothing makes me feel as great and as healthy as Whole30. I love that there is no weighing, measuring or calories allowed. I come from an eating disorder past, so too many rules stress me out. Anyway good luck to use all. Will this just be our continuing thread? This morning a had the spinach frittata from the cookbook and am having a steak salad for lunch. Dinner will be a protein salad with some broccoli. Link to comment Share on other sites More sharing options...
Robertaworley Posted September 12, 2016 Share Posted September 12, 2016 Officially, I started today, Sept. 12th. A couple weeks before my grandmother's 100th birthday party, I was introduced to the Whole30 by my Pastor's wife. At that time, I decided to give it a test drive. Which I'm very thankful I did as I learned a lot. Years ago, I'd tried Weight Watchers, South Beach and more recently Joe Cross' Reboot. Not one of them delivered the way in which the Whole30 does and that's just from a test drive standpoint! I'm looking forward to learning more and hoping my husband will be joining me. Either way, it's a fantastic program! Link to comment Share on other sites More sharing options...
Sweetbrook Posted September 12, 2016 Share Posted September 12, 2016 Hi everyone! Today is my day 1... again. I started last Tuesday, but then yesterday I said yes to something non-compliant out of politeness. I was so mad at myself. I could have just said no thank you!! I am looking forward to doing all 30 days this time. I had a good day 1 today and I hope everyone else did too Link to comment Share on other sites More sharing options...
greenhm Posted September 13, 2016 Share Posted September 13, 2016 Day 1 in the books. Feeling fine, but I imagine I won't in a couple of days from now lol. This round I'm trying to eat pre/post workout meals because I'm really bad at that. I almost always use leftovers for lunch, which helps me get through this much easier :). Really need this reset right now! Link to comment Share on other sites More sharing options...
Robertaworley Posted September 13, 2016 Share Posted September 13, 2016 23 hours ago, Sweetbrook said: Hi everyone! Today is my day 1... again. I started last Tuesday, but then yesterday I said yes to something non-compliant out of politeness. I was so mad at myself. I could have just said no thank you!! I am looking forward to doing all 30 days this time. I had a good day 1 today and I hope everyone else did too See, you're already on your way to day 2. Only 28 more days to go! Link to comment Share on other sites More sharing options...
Robertaworley Posted September 14, 2016 Share Posted September 14, 2016 23 hours ago, greenhm said: Day 1 in the books. Feeling fine, but I imagine I won't in a couple of days from now lol. This round I'm trying to eat pre/post workout meals because I'm really bad at that. I almost always use leftovers for lunch, which helps me get through this much easier :). Really need this reset right now! Do you remember reading about reading about self-efficacy, greenhm? I realize you meant 'feeling fine, but I imagine I won't in a couple of days' in a joking manner. Yet, please consider the power of suggestion and how much it can hold. My hopes for you are that you'll be feeling better than ever before! Link to comment Share on other sites More sharing options...
greenhm Posted September 14, 2016 Share Posted September 14, 2016 19 hours ago, Robertaworley said: Do you remember reading about reading about self-efficacy, greenhm? I realize you meant 'feeling fine, but I imagine I won't in a couple of days' in a joking manner. Yet, please consider the power of suggestion and how much it can hold. My hopes for you are that you'll be feeling better than ever before! I am going with how I have felt having done this three times already, plus the Whole30 timeline. And knowing how I've been doing leading up to this round. I know after the first couple of days, it can hit hard. If it's about power of suggestion on myself, I'm not at all concerned. I was being realistic. Link to comment Share on other sites More sharing options...
SoKul Posted September 15, 2016 Share Posted September 15, 2016 HI All! On Day 04 of Round 01. So far going strong and really enjoying cooking meals way different from what I am used to usually cooking. I am looking at this as an opportunity to reinterpret Indian cooking and spices to be used for quick simple meals. let's see how that goes.. Also, Eating so much protein in a meal seemed like an impossible thing to do, but i see the point of it all now. I have been reading that Day 5 and 6 are horrible, so bracing myself to face them! Also, I need to get back to my Yoga routine.. the meal prep and cooking has been eating into my yoga time! How are you guys doing? Link to comment Share on other sites More sharing options...
SoKul Posted September 19, 2016 Share Posted September 19, 2016 How are you all doing? Hope you survived the weekend.. Day 08 Begins and i have more faith in myself to see this through! I am more of a pop corn person than a chips person and I survived seeing a movie in the multiplex and not be tempted by the tub of popcorn my sister bought. had a black coffee later as I picked up a box doughnuts as a birthday surprise for my sister in law!! i am quite sure I can do this now Hope you all celebrated such small victories too!! Link to comment Share on other sites More sharing options...
bbuoy10 Posted September 20, 2016 Share Posted September 20, 2016 I fell off the wagon hard, so I'm restarting today (September 20). Link to comment Share on other sites More sharing options...
SoKul Posted September 21, 2016 Share Posted September 21, 2016 @bbuoy10 : so sorry to hear that! wishing you good luck on starting over.. hows day 02 going? I have realized how important prep is! thats the key to seeing this thing through i guess. I have been treading cautiously and doing well, on day 10 today. 1/3 done! Weekend travel comping up though, my mum's 60th birthday.. so preparing some reheat-able/travel friendly food tonight. Next week will be my Birthday week.. hopefully will survive that too!! Link to comment Share on other sites More sharing options...
bbuoy10 Posted September 21, 2016 Share Posted September 21, 2016 So far so good. I'm about to eat my breakfast casserole. I try to prep meals I can eat over multiple days, which is easy to do since I'm only cooking for myself. It's the cravings that get me. I jumped on another thread (someone with a 9/20 start date), and I'm reading a lot of success stories. I hope that will help. Cudos to you for making it 10 days!! You've come so far. Don't give up now. You'll be so much happier on your birthday if you stay on plan. :-) Link to comment Share on other sites More sharing options...
SoKul Posted September 30, 2016 Share Posted September 30, 2016 hi all, Hope you are doing well.. On day 18 here and going strong! Getting fed up of eating chicken and eggs though. Might add up some fish and prawns this week. the past 7 days were quite tough, 2 birthdays.. my mom's and my own, travel and losing my phone.. It was a whole lot of running around.. but thank God for Boiled eggs and bananas. Quick, nutritious lifesavers! So looking forward to this weekend's prep time. @bbuoy10 how are you doing ? day 10 i am guessing ? Link to comment Share on other sites More sharing options...
bbuoy10 Posted September 30, 2016 Share Posted September 30, 2016 Hi, @SoKul I had to restart my program (wine and bad food choices), so I'm on day 5. So far, so good. I'm on crutches for a stress fracture, so I can't drink (I'll fall) or weigh myself (no weight on my left foot), so it's a good time to do a Whole30. Of course, thanks to delivery and the difficulty of meal prep, I still have to fight the urge to just order something horrible to eat. I'm trying to stay strong. Link to comment Share on other sites More sharing options...
SoKul Posted October 6, 2016 Share Posted October 6, 2016 @bbuoy10 wishing you all the best! and hope you feel better. It seems like too many odds are stacked against you right now. So the victory over them would be that much sweeter! Hang in there, there are better days ahead! Counting down days here, 6 days to October 12! I am actually planning out the meals for the last day already. I am going to have to try extra hard to resist temptation that day as it is a day of celebration here, a festival called Dussehra, which comes loaded with sweets and yummy food! So I thought my complaint for that day should be equally kickass! working towards that Other than that, i am so over Pizzas and BigMacs and Brownies! feeling really good and confident. Link to comment Share on other sites More sharing options...
SoKul Posted October 6, 2016 Share Posted October 6, 2016 @bbuoy10 wishing you all the best! and hope you feel better. It seems like too many odds are stacked against you right now. So the victory over them would be that much sweeter! Hang in there, there are better days ahead! Counting down days here, 6 days to October 12! I am actually planning out the meals for the last day already. I am going to have to try extra hard to resist temptation that day as it is a day of celebration here, a festival called Dussehra, which comes loaded with sweets and yummy food! So I thought my complaint for that day should be equally kickass! working towards that Other than that, i am so over Pizzas and BigMacs and Brownies! feeling really good and confident. Link to comment Share on other sites More sharing options...
SoKul Posted October 12, 2016 Share Posted October 12, 2016 ... and Done!! feeling great..! celebrating many NSVs.. have lost atleast 3 inches around the waist. its great to wake up feeling like this.. for the first time in my life, I WANT to exercise more .. coz i feel like it, not because i 'should'! reintroduced legumes today, starting with a breakfast of boiled (soaked) moong beans with a pinch of salt, pepper, lime juice and olive oil and some fruit. will have daal for lunch. feeling good, energy levels fine.. looking forward to wearing older clothes (like the jeans i have not worn in last 2 years, that i am wearing today!!) Cant wait to reintroduce a little bit of milk in my tea.. have been really missing that! other than that, all good..! how are the rest of you all feeling? Link to comment Share on other sites More sharing options...
bbuoy10 Posted October 12, 2016 Share Posted October 12, 2016 Congratulations @SoKul! I'm on day 17. The cravings are much better. I was really tempted to have some wine a few days ago, but resisted. I'm so far in that I would hate to start over now. Plus, I feel better, of course, and I can tell I've lost weight. I certainly don't feel deprived at all. Link to comment Share on other sites More sharing options...
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