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Day 3


DMFair5

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Today is Day 3 of my Whole 30. I have tried to do this program in the past but was sidelined my "well-meaning" family members. You know the ones: "so you're going to make me drink this wine alone?" ... I feel that if I am more vocal about my plan, I would get more support, but mainly be more accountable to myself. So here goes.

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I just completed Day 9! This has been a roller coaster. Last night I was at a get together that had an incredible food display. Nearly everything was loaded with cheese or some decadent dessert. And the available alcohol ... gracious me! But I survived. I told myself I was not there for the food or beverages, but for the socializing. I forced myself to be a little more talkative than normal and I think I liked that. I came home and had a nice hot cup of tea. Satisfaction!

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