mpr7876 Posted January 11, 2017 Share Posted January 11, 2017 Been making my own Italian and dump ranch....how much of this should I be using on my salads? And does this count as the fat? It's mostly olive oil....thanks in advance! Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted January 11, 2017 Moderators Share Posted January 11, 2017 See the Meal Template in my link below. Fat should be 1-2 thumbs worth. So, a couple of tablespoons or more. And yes, it counts as fat. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.