Beth ann e Posted February 2, 2017 Share Posted February 2, 2017 I made it through the whole 30! That's awesome. I think I'm still going to do a whole45 though, because I'm still fighting this dumb sinus infection and I feel like I didn't get it to experience the benefits enough. I just wanted to celebrate this momentous day. Link to comment Share on other sites More sharing options...
Beth ann e Posted February 2, 2017 Author Share Posted February 2, 2017 Sorry, I didn't mean to post it twice. I lost 7 pounds. That's pretty cool. My skin is less dry. I think my energy is higher, but it's hard to tell with the sickness. I did feel more emotionally stable. It's been good overall. Link to comment Share on other sites More sharing options...
Nira81 Posted February 2, 2017 Share Posted February 2, 2017 Congratulations @Beth ann e! Link to comment Share on other sites More sharing options...
Beth ann e Posted February 4, 2017 Author Share Posted February 4, 2017 It's definitely good that I'm going for a whole45. I'm sure not "there" Yet! It's more emotional than anything. I was taking care of my nephew along with my own kids and I was stress eating!! I LOVE cantaloupe but as of now it is not really my friend. I have a hard time just eating a normal portion size. I gave the kids raisins and cashews for a snack but I was just shoving handfuls in my mouth. I've got to find healthier ways to deal with stress...and not keep that snack around. It was a bad eating day...technically compliant, but still bad. I made buttered fish for dinner and tried to make clarified butter, but I don't think I strained it well enough. My stomach hurt about an hour after dinner. I was craving pancakes last night. Today I've been super irritable (well, for whole30 standards). Thanks cantaloupe and raisins. Lesson learned, I need to be careful with fruit. On a positive note, my energy has been good! Another amazing result is that I'm able to fall asleep now without Medication! I naturally get super sleepy around 9:30 and I can't keep my eyes open by 10:00! Yay! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.