MissionPossible Posted February 19, 2017 Share Posted February 19, 2017 I have the Whole30 book by Melissa and Dallas Hartwig. I have tried to find information about whether ham is allowed but I can find nothing about it. Please advise. Thanks. Link to comment Share on other sites More sharing options...
jmcbn Posted February 19, 2017 Share Posted February 19, 2017 If you can find a ham that hasn't had sugar added in the curing process, and has no other off limit ingredients listed in the ingredients, then yes, ham is allowed. Link to comment Share on other sites More sharing options...
MissionPossible Posted February 20, 2017 Author Share Posted February 20, 2017 Thank you for your response. I will check for any sugar content as a part of the curing process. Link to comment Share on other sites More sharing options...
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