Trina Jackson Posted February 24, 2017 Share Posted February 24, 2017 Whole45 complete! I have too many non scale victories to list all of them. The top ones are more energy, better mood, no more stomach issues, and no more headaches/migraines! These are all huge for me! I'd like to say the scale doesn't matter to me, but because my weight is affecting my health, it does. I made sure to list all of my nsv's before I stepped on. I also gave myself lots of positive self talk. So I'd like to think I would have been ok no matter what the scale said. I am happy to report, it said 20 lbs GONE! Now, on to the next phase. Reintroduction. It's not over. It's never really over, just next. After Reintroduction next will be working on food freedom, then next will be practicing food freedom. Link to comment Share on other sites More sharing options...
Eccentrica Posted February 24, 2017 Share Posted February 24, 2017 Congratulations, Trina! What fantastic results. You're at a great place to launch into even more successes from here. I'm excited for you! Link to comment Share on other sites More sharing options...
bluerose Posted February 24, 2017 Share Posted February 24, 2017 I'm new to Whole30 - and i'm going straight to the Success Stories for inspiration Congratulations that is really amazing. Keep it up. Link to comment Share on other sites More sharing options...
RabbitFood Posted March 4, 2017 Share Posted March 4, 2017 Great job!! Good to hear you're focusing on NSVs. Happy reintro! Link to comment Share on other sites More sharing options...
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