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30-60-90-and making it a lifestyle


LuisCZ

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After my third consecutive Whole30.... I have lost 33 pounds (down to 188), I feel amazing, I am not hungry and I do not miss any of the foods that I have cut out.

I do not see an end date to this because I have learned that the trade-offs of the plan are well worth it.

If you are thinking about it, don't think twice and do it!

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You haven't added anything in? I love this woe also but sometimes want non compliant food. I know it won't taste as good as my brain thinks it will, but all the same, need to do it til the brain finally admits defeat. I'm with you on the doing this my whole life though. Wtg on the nsv  AND scale victories!

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