finkthewriter Posted March 16, 2017 Share Posted March 16, 2017 Today was my first day reintroducing foods. I figured I'd log it not only to keep myself on track, but to use this as a reference as I'm cooking with these foods again. Day One was dairy. I had half and half in my coffee, shredded cheese in my chili, and vanilla gelato after dinner. One thing I noticed right away: I hate the way packaged shredded cheese tastes. Like cardboard. I looked at the ingredients, and saw what they used to prevent mold growth. Nope, I'm good. I'll stick to using real blocks of cheese if I want and use a grater. I will see how I feel the next day. Hope it goes all right! Link to comment Share on other sites More sharing options...
finkthewriter Posted March 17, 2017 Author Share Posted March 17, 2017 Ugh. Had congestion issues all day yesterday. Definitely from the dairy. I ate clean yesterday and so far today with no congestion whatsoever. Guess I'll stick to non-dairy ice cream. I will have to really want regular ice cream to eat it again, and it will only be gelato. I took my time eating it the other day and enjoyed it. I don't usually do half and half anyways. I'll stick with almond or coconut milk or Nutpods. Cheese: Real. Blocks. Of. Cheese. No more of that cardboard tasting stuff! I should have also tried yogurt to see how I'd react. Maybe another day (after all the other re-introduction foods). Tomorrow I'm going to add in non-gluten foods (chips, pasta, white rice) since there's a birthday and going away party that day. Link to comment Share on other sites More sharing options...
finkthewriter Posted March 20, 2017 Author Share Posted March 20, 2017 The non-gluten foods went well. I also had alcohol, and that was fine also. I had breakouts on my face for a couple of days. They are finally gone. That was from the dairy. Crazy. I'll work with legumes tomorrow. I tried sugar-free syrup in my latte. It's really gross lol. I just wanted to see how it was. Otherwise I've just been having lattes with coconut or almond milk. I've been doing well with thinking if I really want some sort of food or not. It really helps I am indecisive, because with all that thinking, I don't want it! I am also ordering new clothes since my other ones are too big (yay!) so I"m looking forward to a new wardrobe and donating items. Have a great day! Link to comment Share on other sites More sharing options...
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