Carol Posted March 21, 2017 Share Posted March 21, 2017 Hello Friends! Wanted to reintroduce myself since its been awhile since I've hung out in the neighborhood. I'm currently making a second go of my W30. First attempt was several years ago. I dropped out before the 30 days was over, but I learned quite a bit. I'm trying again because doc observed that my blood pressure has climbed WAY too high. There are other things I would like to change. I had fallen in to a trap of bad eating habits and not being as active as I was. My physician is very supportive of me trying W30, and this time I'm also trying the challenge with a friend. We don't live in the same state, but texts and Facebook help a lot. I'm not sure if my blood pressure surge was due to an over-consumption of bone broth. I received an Instant Pot for Christmas and have made (and devoured) pots and pots and pots of stock, but not all of it has been from pastured meat. However, I am sure there are many other factors, including all the times I cheated on the classic Paleo way of eating. I'm taking the high blood pressure issue very seriously, and am ready to put the efforts in to transforming in to a stronger, healthier version of me. Other things about me? I like to cook. I love to eat. I work at a desk. I like to wander through the woods for fun. I also like making new friends, and am looking forward to interacting with more of you. This is Day 9 for me and my cohort. Onward! Link to comment Share on other sites More sharing options...
Rachie037 Posted March 21, 2017 Share Posted March 21, 2017 Congrats on making it to day 9! Wooo! That's fantastic. Good luck on your journey! Link to comment Share on other sites More sharing options...
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