Siri Posted April 20, 2017 Share Posted April 20, 2017 Hi! I started my Whole30 journey this Monday and wanted to introduce myself. Although I do not have any (at least up to now) food intolerances or problems healthwise, I joined to change my relationship with food, so that I would not use sweets and potato chips as comfort food or eat them to kill boredom while watching TV. I also hope to lose a few kilos in the process. Today is day 4, and leaving out bread is actually what I dreaded the most, but works quite fine at the moment. I seldom use diary products, so I'm good so far. The only thing that still clings to my mind is white chocolate. I can almost taste it in my mouth!!!! Something positive I've noticed: I do not wake up with puffy eyes in the morning (I hope this is not a temporary effect) and I feel quite full after eating my meals. Link to comment Share on other sites More sharing options...
MrsWinstonSchmidt Posted April 21, 2017 Share Posted April 21, 2017 Nice! My hands are no longer puffy. Yes, my fat fluffy hands. LOL they've flattened. This happened almost immediately for me as well. Link to comment Share on other sites More sharing options...
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