CameraNerd Posted May 23, 2017 Share Posted May 23, 2017 This is so simple. Slice up an apple and squeeze the juice of 1 orange and 1/2 a lemon on it. Let it chill in the fridge for an hour. It's so good and tastes a little like sweet tarts, but not at all sugary. Link to comment Share on other sites More sharing options...
jmcbn Posted May 23, 2017 Share Posted May 23, 2017 Just remember that fruit is not recommended to be eaten on it's own as a snack, and feeding cravings even with natural sugars only serves to prolong them. If you're genuinely hungry & need a snack then make it a mini meal of at least two of the three food groups, with protein & fat always being your best option. Then reassess the size of your meals going forward... Link to comment Share on other sites More sharing options...
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