photojaz Posted May 31, 2017 Share Posted May 31, 2017 I lost 9lbs on the Whole30, was feeling great and it is 2 weeks post whole 30, weighed myself this morning and I've gained 7.5lbs back. Sure, i've gone back to eating my normal healthy way, with dairy and the occasional piece of whole grain bread and some alcohol but I was healthy before and now my body seems to be freaking out and holding on to all of it. I'm a puffy mess. I feel like I am worse off now. Link to comment Share on other sites More sharing options...
jmcbn Posted May 31, 2017 Share Posted May 31, 2017 3 minutes ago, photojaz said: I'm a puffy mess Did you carry out reintros to determine that your 'normal healthy way' was indeed healthy for you? Link to comment Share on other sites More sharing options...
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