CaLorraine Posted June 5, 2017 Share Posted June 5, 2017 I'm a little more than halfway through with my whole30, I think I have 10 days left. The past few days have been awful with food cravings so I troubleshooted and we came up with I'm not eating enough, but especially fat. So here is my meal 1. Do I need to add more? 4 scrambled eggs, approximately 2.5 handfuls of cooked butternut squash, half an avocado and a half a palm size of olives that were leftover from last night that I figured I could finish off. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted June 5, 2017 Moderators Share Posted June 5, 2017 1 hour ago, CaLorraine said: I'm a little more than halfway through with my whole30, I think I have 10 days left. The past few days have been awful with food cravings so I troubleshooted and we came up with I'm not eating enough, but especially fat. So here is my meal 1. Do I need to add more? 4 scrambled eggs, approximately 2.5 handfuls of cooked butternut squash, half an avocado and a half a palm size of olives that were leftover from last night that I figured I could finish off. Looks like it! Monitor yourself to see if your cravings diminish and if you are able to go 4-5 hours comfortably between meals. Also, you may want to add some non starchy veg to this meal next time you eat it Link to comment Share on other sites More sharing options...
CaLorraine Posted June 5, 2017 Author Share Posted June 5, 2017 9 minutes ago, SugarcubeOD said: Looks like it! Monitor yourself to see if your cravings diminish and if you are able to go 4-5 hours comfortably between meals. Also, you may want to add some non starchy veg to this meal next time you eat it Thank you! I appreciate your help! Link to comment Share on other sites More sharing options...
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