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I'm on day 16 of my Whole30.  During days 2 & 3, I suffered from some minor headaches, probably associated with sugar detox, but they went away shortly.  This week, I've been having headaches all afternoon every day.  Today it even started in the morning.  Not sure what's going on, but this is unusual for me - I rarely get headaches other than sinus pain headaches.  These almost feel like eye-strain headaches (I do sit in front of a computer all day at work), but nothing has changed about my work routine or how often I'm in front of a screen.  The only thing that seems different is the diet.  Thoughts?

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Can you give us an idea of what you've been eating for the last two or three days including portion sizes related to template, specific veggies, protein, fat, fruits, water intake (1/2oz per pound of body weight), whether you're salting your food (going from a SAD to Whole30 can drop your sodium intake by as much as 70%), sleep, stress etc...

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